10 Key for Healthy Heart
Cholesterol levels should be below 200 mg%
LDL try always less than 100 mg%
Try triglyceride levels less than 200 mg%
HDL always try atas50 mg%
Fasting glucose levels less than 120 mg%
Glucose 2-hour postprandial (after meal) does not exceed 160 mg%
Virgin pressure [...]
Heart surgery have long known is a coronary artery bypass surgery with the surgical procedure performed to relieve symptoms of chest pain and reduce the risk of death caused deari a heart attack. Performed by moving the arteries or veins from elsewhere in the patient’s heart to bypass (bypass) the blood vessels that have refinements [...]
Smoking.
One of the most important things you can do to reduce your risk of heart disease is to stop smoking. Smokers younger than 50 are five times more likely than non-smokers to die of coronary heart disease .
By stopping, you not only lower your risk of heart disease but also help reduce your risk [...]
Fish has achieved health food status due to research that shows eating fish lowers the risk of heart disease. Public health agencies have recommended eating fish for several years. But new research continues to support additional links between diets that include fish and various measures of heart health.
While fish is a healthy source of lean [...]
If you were asked to name a cause of clogged arteries what would you say? What would come to mind? Probably, cholesterol. Haven’t you heard that over and over? Haven’t you heard that high cholesterol, bad cholesterol, leads to high blood pressure and heart disease? Actually, it is a [...]
Over the last few years, green tea has garnered much attention for the possibility that it has many health benefits. Green tea has been used in Asian cultures for centuries to prevent and treat all sorts of diseases. This, coupled with the lower incidence of many serious diseases in Asian cultures, has led researchers to [...]
When there is too much cholesterol in your blood, it builds up in the walls of your arteries, causing a process called atherosclerosis, a form of heart disease. The arteries become narrowed and blood flow to the heart muscle is slowed down or blocked. The blood carries oxygen to the heart, and if enough blood [...]
Many of us know what cholesterol and heart disease are. What most of us don’t know is that there are arguments whether cholesterol is the main cause of heart disease. Some experts say that cholesterol is one of the main cause of heart disease while there are others who think otherwise.
Experts from the Framingham Heart [...]
Heart disease has become the number one cause of premature death in the United States and many other parts of the world. It is also a debilitating malady that disables many people. Heart diseases treatment methods are thus vital for improving the quality of life of people suffering from these illnesses. The most common form [...]
It is said that psychology is the first and basic reasons for all occurring diseases and health problems. It means there is very close relationship between mind (psychology) and diseases. And so heart attack or heart disease in the exceptional disease. Every patient of each disease comes under pressure. It is observed that almost 50% [...]
